Freddy’s 4-7-8 Dream Release: Breathe Nightmares Away
Banish nightmares and anxiety with Freddy’s 4-7-8 breathing technique. Slow your heart rate, calm racing thoughts, and drift into restful sleep.
Banish nightmares and anxiety with Freddy’s 4-7-8 breathing technique. Slow your heart rate, calm racing thoughts, and drift into restful sleep.