Shifting Perspectives: How to Recognize and Rewire Your Thought Patterns
Shifting Perspectives: How to Recognize and Rewire Your Thought Patterns Have you ever caught yourself thinking “I’m not good enough” before you even realized it?Our thought patterns often run on autopilot—quietly shaping how we feel, act, and believe.But awareness is your first step to freedom. Once you can see a thought, you can choose a…