Self-Care for Serial Overthinkers: Breathing Techniques Inspired by Classic Murder Mysteries
Let’s be honest — we’re all one burnt candle away from snapping. So today, we’re taking breathing lessons from the most iconic murder-mystery characters who really knew how to keep their cool… before things got messy. 1. The “Sherlock Inhale” — Observe Everything Sherlock Holmes didn’t miss a clue — and neither should your lungs.Try…